Pain Scale for FMS
Note: Levels are before taking medications prescribed by doctor
1 Pain Free
2 Minor Annoyance dull aches to some parts of the body, no medication needed
3 Annoying enough to be distracting OTC drugs are effective to relieve pain
4 Can be ignored for long periods if really involved in activity OTC Pain relievers effective for 3-4 hours.
5 - Can be ignored for short periods if really involved in activity OTC Pain relievers partially effective for 3-4 hours.
6 Can no longer be ignored Work becomes extremely difficult. Social functions become strenuous. OTC painkillers no longer effective. Stronger pain killers needed, will reduce pain to a 3-4
7 Difficulty in concentration and thinking begin Sleep can be disturbed. Work no longer possible. Any activity becomes stressful. Stronger painkillers (ex. Ultram) reduce level to a 4-5.
8 Physical activity is severely limited basic activities become difficult. Normal activities can still be done with much effort. Stronger pain killers do not take care of all pain, pain level remains in 5-6 range after dosage.
9 Non-functional for all practical purposes Stronger painkillers inneffective. All physical activity is halted. Crying from pain starts, rational thinking stops. Narcotic painkillers help reduce pain to 6-8 range.
10 Pain cant get any worse Narcotics do not always work. Constant crying and uncontrollable moaning. Suicidal thoughts possible. Talking and basic activities (ex. using bathroom) require great effort.